The Speed Encyclopedia, by Travis Hansen
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The Speed Encyclopedia, by Travis Hansen
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"The Speed Encyclopedia is a comprehensive training strategy designed primarily for serious team sport athletes looking to maximize their speed and athletic potential. This unique "no-nonsense" approach will openly challenge conventional wisdom on the topic and leave absolutely no stone left uncovered, in an honest attempt to discover and disclose the scientific truth for how to make you or your athletes faster. Inside you will witness many years worth of research that is highly controversial, yet highly objective. This system has been successfully utilized by athletes all over the country of all sport types from the youth to professional ranks. If you are looking for a proven program that will deliver "fast" results in both the short and long-term, than I can assure you this book is for you!"
The Speed Encyclopedia, by Travis Hansen- Amazon Sales Rank: #1086935 in Books
- Published on: 2015-11-09
- Released on: 2015-11-09
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .55" w x 8.50" l, 1.22 pounds
- Binding: Paperback
- 242 pages
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Most helpful customer reviews
0 of 0 people found the following review helpful. Outstanding book By tommy stucky The absolute best strength and conditioning book I have read! Travis makes it easy to follow and has a clear cut plan on how to develop speed. There is no guessing, just follow the workout plan. If you have any questions, there is a detailed exercise description in the video library. The best part is that the entire book is based on science and research. I would recommend this book to coaches at every level from high school to professional. Thank you Travis for taking the time and effort in writing this wonderful book!Tommy StuckyDirector of Strength and ConditioningThe Lovett SchoolAtlanta GA
0 of 0 people found the following review helpful. Raw & Real Team Sport Speed Info By Joshua Gibson Travis is a top-notch coach. Through this book, you can tell his genuine search for the TRUTH. Not fictitious literature or techniques or gimmicks. This formula is simple. Get athletes brutally strong, teach them how to use their strength in the fastest way possible and watch it translate to improved Speed (team sports emphasis). The encyclopedia has workouts to follow, exercise demos if you're lost, research references etc.While reading, the lines feel slightly squeezed which is a secondary issue, but if you want high-quality and applicable material to consume, spend your time reading this.
0 of 0 people found the following review helpful. 3 By PC Content 5Index 0Rating 3
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